Mighty Moonlight
see all reviewsGreat hands on corrections and innovative reformer movements. I really enjoyed this teacher, above the standard class.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Flow Level 1 & 2 (Beginner-Friendly) - Non-Heated
see all reviewsMolly was very welcoming at the front desk. Alex was a very good teacher. Soft Spoken loved her routine and her pace. The atmosphere is very comfortable. Love the lighting would definitely go back again.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Flow + Restore
see all reviewsPerfect class. You build up a bit of heat and then have an extended period of restorative poses. Cecile is a great instructor and gives fantastic cues.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Powerful Vinyasa
see all reviewsI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…Power Vinyasa Flow Yoga (In-Studio)
see all reviewsI appreciate the way the teacher didn’t talk the entire time and left space to clear our heads in the poses. It’s hard to find teachers that can do that in yoga classes.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Steady Vinyasa Flow 75
see all reviewsHer class started off very non-traditional, and I wasn't sure I was into it, but then she proved to create a lovely, challenging flow. We even got into crow pose and handstands which is rare in standard Vinyasa!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Night Flow (I/II)
see all reviewsJust what I needed. A slower evening flow to settle and decompress the day. Expect longer held poses like warrior poses and downward facing dog with subtle transitions. For me it meant regulating my nervous system which I needed from a grueling week of meetings!!!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…FLOW All-Levels
see all reviewsChill atmosphere, insightful instruction, gentle adjustments, clear energy. Everything you would desire in a yoga class! Perfect Bliss 🙏 👋 🙏
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Stretch + Sound Bath
see all reviewsThe class was perfect and Julianna was a strong talented and intelligent teacher. This class was invigorating and relaxing at the same time. Great connections to body and nervous system support.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Candlelight Yin + Restore 75
see all reviewsEmily was an amazing instructor. This class was a great way to unwind after work. The staff and instructor are super kind and make you feel welcome as a first timer. Modifications are welcome and that was very much appreciated.
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Weights/Cardio
see all reviewsAemar is great!! His classes are always fun and he provides modifications if need be. I went yesterday and I woke up today sore, I know I had a great workout!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…BU Barre+ - IN-STUDIO
see all reviews10/10 class!! It was definitely Barre +. The playlist was energizing and Morgan’s instructions were concise and clear. Definitely recommend this class to someone who is experienced and looking for a challenge. I will definitely be back!!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Candlelit Breathwork and Meditation
see all reviewsDavid is so warm, welcoming, sweet - all the good things you want in a yogi teacher AND THEN the class started! The flow was absolutely perfect and I felt like I went to another place. Will be coming back for him!
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…Revel Pre+Postpartum Strength Class
see all reviewsIt’s a great class. Only few people each session and well designed for postpartum moms.
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…Mindful Flow
see all reviewsI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Sculpt (All Levels)
see all reviewsWow, first time doing this type of class, Im 30 classes in on reformer Pilates and this was a great workout, will come back for sure. The instructor is strong and consistent
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…- The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
- Pilates, Postnatal, …
MNTSTUDIO (MILL VALLEY)
MNTSTUDIO (MILL VALLEY), 38 Miller Ave,Suite 5, Mill ValleyMNT Signature Reformer
see all reviewsI really enjoyed this more traditional style Pilates class. Good instructor and good music. This will be added to my rotation for sure
Welcome to MNTSTUDIO Mill Valley! *Please note we have both MNT Classes and Contemporary… Gentle Yoga
see all reviewsLeo, like other instructors here, had a welcoming, patient and jovial presence. I expect to attend more of gmhis sessions.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Yin + Restorative Yoga+ Sound Bath
see all reviewsAnnabelle was great! Introduced herself to me specifically and read great passages during some yin poses, the class went by too fast I enjoyed it so much!
Love and Light Yoga and Wellness is a boutique studio located in one of the most…STRETCH Reformer Class
see all reviewsThis class was great for people that need support with mobility and stretching! Seems really good for people with injuries or that are slightly older. I am already pretty flexible so it wasn’t enough stretching for me but it seemed to be a really good class for anyone that needs support.
Monarch Pilates a fully equipped Pilates studio offering a wide range of group reformer…Postpartum SCULPT [Carrier-Friendly]
see all reviewsAlways love mama flow classes! This class with new instructor Bailey was super challenging and will definitely feel that burn in my booty for the next few days 🍑🔥
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Prenatal Yoga
see all reviewsTaylor is the best! Really enjoy her class. Perfect mix of challenging and relaxing.
The Root is a fitness center, yoga studio, childbirth education center and peer community…Prenatal Vinyasa
see all reviewsDaniella is awesome! Love the small vibe, light, and wonderful yoga at BB!
Classes, resources, services, and community for the person you are and the parent…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Prenatal Yoga
see all reviewsI had an amazing first experience at the Nesting Spot’s prenatal yoga. Truly a go to place for yoga and so much more if you are expecting or post partum! Caren has truly curated a very special place.
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building…TELEGRAPH - SATYA - Embodied Flow
see all reviewsSlow pace with deep stretches that worked so many different muscles. Tina was good about making sure each person worked at their own pace, with support and additional instructions if needed.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…- Sports recovery, Massage, …
SINAGTALA HOLISTIC ENERGY ARTS (SHE Arts)
2071 Antioch Ct, Suite #204, OaklandIntegrative Bodywork
see all reviewsGail is an excellent massage therapist! She listens to my concerns and works thoroughly on my injuries. Not only is she knowledgeable about the body, she’s incredibly kind and warm! Highly recommend Gail for any healing needs!
Sinagtala Holistic Energy Arts (SHE Arts) is a holistic wellness practice in Montclair… - Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …