Yoga
see all reviewsAlex was a great instructor and this was a fun class. Alex is really welcoming and encourages you to try new things and challenge yourself while offering modifications and reminding you to check in with your breathing and focus on feeling rather than pushing for a range of motion. Also, nice clean studio in charming historic building.
Soulage is a lovingly designed, well-appointed space for movement teachers, Learn…Body Barre
see all reviewsTheir motto “your workout, your pace” keeps everyone motivated to keep going!! Laura’s energy is contagious and helps push us through the workout!
Federal Hill Fitness is located in the heart of Federal Hill, right beside the Cross…Dance 2 Fitness
see all reviewsThe best dance fitness class in Baltimore by far. Great music, great choreo, great energy among the participants. Chinara is an amazing teacher and so kind and welcoming :)
XPF isn't a workout - it's an artful diagnostic conditioning system that elevates…Seasonal Flow
see all reviewsMy experience with the Seasonal Flow class at BambooMoves Baltimore, led by Jen Mayotte, was truly exceptional! The session was deeply rooted in Ayurveda, and Jen’s approach helped me connect with the natural cycles of life in a very meaningful way. Their guidance through the slow-flowing vinyasa movements, combined with breathwork and rituals aligned with seasonal and lunar cycles, was transformative. The space was serene and perfectly complemented the practice, with a wonderful balance of mindfulness and flow, all set to vibey music that really enhanced the atmosphere. I left feeling more connected to myself and the natural world. Highly recommend for anyone looking for balance and grounding!
Their yoga studio packs all the charm you would expect from a yoga studio in our…Restorative Yoga and Sound Healing
see all reviewsWhat a DREAM! Catarina was so lovely and calming. The space is gorgeous. I floated like a cloud out of there from the restorative yoga and sound healing class. 12/10
Welcome to The Hall of SELF, where mindful movement, breathwork and holistic wellness…Vinyasa POWER + Nidra
see all reviewsMatt was amazing. This class was a cool and fun amalgamation of my fav yoga types and the addition of sound healing was *chefs kiss
Mindful You Yoga & Wellness's vision is to support their students in their journey…