Aerial Spin: Advanced Beginner
see all reviewsFrom start the end, Chi has intentionally planned each piece of class. We started out with warm up and conditioning before jumping into 2 sequences, ending with a cool down.
Equilibrium Baltimore is a wellness studio dedicated to creating a holistic, inclusive…Heated Core
see all reviewsMandy was so great. This class was amazing, she narrated all the moves in a clear way throughout the class. The class was hard but very do-able. I feel like I got such an excellent work out.
REV Fitness Collective is Fells Point's newest infrared fitness studio located inside…CP Reformer Flow 1 (50 Mins)
see all reviewsThis class was definitely challenging for me, especially since it was my first time. I explained that to Suzanne, and she was so kind, patient, and helpful throughout the class. She corrected me when needed and made sure I felt comfortable while learning. I’d also like to add that her voice is so calming, which really helped me stay relaxed and focused.
Club Pilates provides small group and private training classes for reformer Pilates…Flexibility/Mobility
see all reviewsI highly recommend this class for anyone who feels like they aren't moving enough, especially others that also wfh. I felt way less stiff leaving the class than I did coming in. Maya is fantastic! She has a great rhythm going through the class and offers great alternatives for more complicated or simplified stretches. Much needed and will definitely be back!
MV Fitness is a full service Health Club offering a variety of training and group…HIIT
see all reviewsI got such a great workout with Norm at YoungFitness4Life! The hiit class was everything I needed snd
Y.F.4.L was founded in 2013 as a resource in the community. This company is about…- MV Fitness is in the Mount Vernon neighborhood of Baltimore and housed in a 12,0…
- Phil Mor Fit will not only assist you in meeting your fitness goals but will provide…
60 Minute Flexibility Coaching
see all reviewsDon’t think too long about booking this session! Keyah is fantastic! She is skilled and educates you along the way. I had a restricted right arm and she helped to loosen it up and by the time I got home, my body was not only relaxed but loose and I could move without discomfort. I will be booking with her again.
Serene Stretching offers stretch therapy designed to ease pain, release tension,…