CP Reformer Flow 1 (50 Mins)
see all reviewsI would definitely recommend this class if you are a beginner looking to get into Pilates. This was my first class. Sheridan was super attentive, knowledgeable, and explained everything very thoroughly. I was having lots of difficulty but she was extremely patient and kind.
Club Pilates provides small group and private training classes for reformer Pilates…Pure Strength - Evolve
see all reviewsEveryone was so nice! Only 3 of us in class on Sunday morning and everyone was so friendly ! Will definitely be back. Great workouts each day is different and focused on a different muscle groups with different reps
XPF isn't a workout - it's an artful diagnostic conditioning system that elevates…Flexibility/Mobility
see all reviewsMaya was very attentive, she was patient and also very kind. Her class helped loosen up my back, shoulders, and hips. I was able to workout without pain once I finished her class. I’ll definitely be going back!
MV Fitness is a full service Health Club offering a variety of training and group…- MV Fitness is in the Mount Vernon neighborhood of Baltimore and housed in a 12,0…
- Services for people who are on their feet all day! Arthritis Foundation Exercise…