60 Min. Soul Flow (All Levels)
see all reviewsAmy taught a great flow: mobility, strength, coffee. backbend series, balancing series, even some play time to work on investing. Super workout too.
TruFusion is a one-of-a-kind group fitness studio that offers 5 studios in 1 and…Y6 Power
see all reviewsVery confused about left and right… but overall good class with cooled lavender oil towel to finish and cool down.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…TRX Suspension
see all reviewsClass was incredible and the studio is always clean! I find myself coming back time after time for all their different offerings and amazing instructors!
Omnibarre is a revolutionary low-impact approach to improving and maintaining strength…Reformer All Levels
see all reviewsThis was my first time at the studio and personally it was not my favorite space - there isn’t really an entrance area and it felt odd to walk in and be right on top of the reformers. I think it felt very cramped and it was hard to do certain poses without hitting the person next to me (i.e. T-position for arms and leg circles). Aja was very welcoming and friendly. Overall I think she is a good instructor but some of the timing was a miss for me - I felt a little rushed at times and I don’t think I was ever able to complete a full set of 8. I would suggest eliminating at 1-2 poses in order to allow more focus on form throughout. Overall I’ve taken better classes at other studios. I would be willing to give it one more shot but I don’t think this will be added to my list of favorites any time soon.
Reform is here to meet your mood with the perfect workout. Whether you want traditional…- Adult Training - We offer 15 small group adult fitness classes each week. Our adult…
- Martial Arts, Boxing, …
The Mat Martial Arts
2100 Cypress Creek Rd, Suite 500, Cedar Park.Safety guidelinesKrav (All Levels)
see all reviewsVery instructive and hands on learning for real life situations. Would recommend!
The Mat Martial Arts & Fitness is the fastest growing self defense studio in Austin…