Heavy Bag
see all reviewsAime was the instructor, and this was a great class. I loved that it was challenging but people could make it less challenging for themselves. I also really appreciate that we didn't take very frequent or long breaks for demos because we were able to maintain some momentum and get good at each set before moving onto another. I think it would be helpful to pair the footwork with a little handwork (just to make it more intuitive and realistic). Awesome workout.
Fit & Fearless is a friendly place to do serious business with a 20+ year track record…- Martial Arts, Boxing, …
The Mat Martial Arts
2100 Cypress Creek Rd, Suite 500, Cedar Park.Safety guidelinesKrav (All Levels)
see all reviewsVery instructive and hands on learning for real life situations. Would recommend!
The Mat Martial Arts & Fitness is the fastest growing self defense studio in Austin… - Want a fun way to get in the best shape of your life without ever needing to go to…