Dynamic Yoga
see all reviewsGorgeous class, great for people with some yoga foundation experience looking to push their boundaries and expand on their practice
Located in the heart of Ponsonby, Sala is a boutique class only gym that combines…Hot HIIT Pilates
see all reviewsWow! The best hot pilates class I’ve been to! Perfect temperature and good level of difficulty! Thought the instructor was really good at giving general form explanations and corrections and was overall really motivating!
Hot Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing…Pilates Sculpt
see all reviewsReally enjoyed this class with Becky, and love the timing of this class (Sunday arvo). Will definitely be back!
Welcome to Kenkō Studios, a wellness collective nestled in the heart of Uptown Auckland…Friday Night Yin & Cacao
see all reviewsMaryam and her gentle but focussed practice was exactly what me and my friend needed. Balance is what I would call tonight, balance between the active in breath and the release of the out. Ngā mihi!
Their classes, courses and workshops are a modern take on practices that have been…Yin
see all reviewsI feel like I've just discovered a secret. amazing class, lots of adaptations for different bodies and abilities. I will be rebooking
They are focused on providing inspiring yoga classes in a range of styles, to serve…- At Raw Yoga & Wellbeing our particular approach to Yoga has come from the observations…
- Being out amongst nature, keeping active, healthy & fit, fun & laughter! What could…