Strength - upper body focus
see all reviewsGreat class! I say moderate intensity because you are able to modify exercises to your needs, I am recovering from an injury so it was perfect speed for me. I could have up’d my weights to make it harder. Great instructor, appreciated the feedback in my form to do the exercises correctly. Welcoming group. :)
We believe that all things are better in community, and this is certainly true for…Active Yin and Yoga Nidra
see all reviewsOctavia is a fantastic instructor. Would highly recommend to anyone who is looking to slow down and reconnect to breath and stretch the body. The yoga nindra at the end of class is so unique and magically, would highly recommend.
Welcome to Element Yoga — your one-stop movement sanctuary in Brookhaven. They blend…Hive Flow+Restore
see all reviewsI loved her class! It was relaxing, and my muscles loosened up, with the flow and restorative poses! The essential oils she put on your hand if you wanted them were amazing as well!
Welcome to The Yoga Hive, You Belong Here! We offer you a quality yoga experience…Restorative
see all reviewsCourtney was so sweet! The class was so welcoming. I felt very comfortable and at peace after. Exactly what my body and soul needed.
Pure Motion Yoga offers a welcoming & peaceful atmosphere for students of all levels…Mid-Week Flow
see all reviewsRonisha was thoughtful, intentional with movement and the space. Beginner friendly. Highly recommend and will return.
Your search for physical, mental and spiritual grounding ends at Southwest Atlanta…Savasana: A Cozy Nervous System Reset Ritual
see all reviewsVery relaxing and so centering. I highly recommend. It was located upstairs. The instructor was kind welcoming and patient
Welcome to Neutral Moon Studio, Atlanta’s cozy wellness studio and social club created…