Power 60 - Full Body
see all reviewsMandy was great. She explained the format for Core 60 and then for each cycle (4 in total) she showed each exercise. She was positive and helpful - especially for a first timer. Good energy in the class too.
Ann Arbor’s Premier Boutique Fitness Studio Train in a space where form, intensity…SPENGA
see all reviewsThis class is so fun! Victoria is an amazing instructor, she encourages and pushes you while making you feel very supported. The class is fast paced, so by the time your brain gets bored you're going on to the next thing. I leave feeling like I got an awesome, well-rounded workout.
NOTE: PLEASE ARRIVE 15 MINUTES BEFORE YOUR FIRST SESSION OR YOU RISK BEING TURNED…CP Reformer Flow 1.5 (50 Mins)
see all reviewsexcellent class with a bit of yoga incorporated in it. I'm a beginner in Pilates and I enjoyed the class.
Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized…CP Reformer Flow 1 (50 Mins)
see all reviewsIt was my bad… forgot my grip socks in the wash today. I have sooo many and I didn’t want to pay for more, so I left after completing 1 exercise. Don’t forget yours!!!!
Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized…Gym Time
see all reviewsOlivia was awesome. I recommend taking the TRX class. I appreciated that she sweated with you. it felt like personal training in a group class
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Saturday Strength & Stretch
see all reviewsReally great class with an involved and knowledgeable coach, nice people.
At their core, 3N1 Fitness Revolution wants to enrich the lives of others and empower…- Whether you’re trying to lose some extra pounds, or you’re seeking the ultimate workout…
Total Body Tone
see all reviewsTotal Body Tone was a really good mix of strength, core and cardio. Some weights some gliders and a mat to hit all parts of the body.
The Y is where you belong. Feel good, do good as a member of the Y community. Get…- To some, CrossFit is a sport. To most, CrossFit is a way of life. To everyone else…