- Your experiential entertainment destination with group fitness as the delivery method…
***LIFTING***
see all reviewsjenna rocks i love her workouts! her workouts are challenging and will get you sore even with lighter weights. her circuit style workouts definitely build muscle endurance and i feel stronger every week i go back!
If you’re looking for an ATHLETIC studio with classes that are as challenging as…Starter50: Intro To [solidcore]
see all reviewsI absolutely loved that class. The instructor was the sweetest, most upbeat person ever, and the class itself really works you out. I’d definitely recommend this class though I know I’m gonna be so sore tomorrow. If you’re thinking about it, try it out!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SIX PACKS & BACKS Sculpt Full Body
see all reviewsObsessed with this class! I do mostly yoga and this is such a good class to take in addition to yoga. It was not intimidating at all and the person at the front desk was so nice. The instructor was really fantastic. Can’t wait to go back… But gonna wait a few days lol cause I know I’m gonna be so sore.
BODYROK is a Pilates-inspired, 45-minute, full body group class on custom BODYROK…Korsi Hot Vinyasa Flow
see all reviewsAllie is an incredible instructor. She is great at micro instructions, which is how you get better in Yoga. It’s not the pose- it’s how your body is responding in every part to the pose. She makes the class go by quickly because it’s intense but yet so exhilarating and when you’re done, you feel such peace because you have worked your body in such healing ways that your body appreciates!
Korsi Hot Yoga, in Roswell, is a boutique yoga studio, founded to provide a space…STRENGTH A
see all reviewsWas a really good class and very beginner friendly. Everyone was nice and welcoming.
Crush the old you at Senergy Fitness with the most comprehensive fitness program…