Beginner
see all reviewsMel was very welcoming and explained the process to me as an absolute beginner to a reformer machine. Was able to explain the difference between this and the mat Pilates I’ve previously done. I got an excellent workout and I will for sure be back.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Loaded (Lower)
see all reviewsCoaching was great, the premises are so cool and clean. I felt so welcomed.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Pilates Only
see all reviewsGreat class and instructing! Love the difficulty of the class - challenging and tailored to each person.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Eastside Yoga and Pilates Studio is a flexible studio timetable. They believe a balance…
STRONG Loaded (Upper + Abs)
see all reviewsCaitlin was the most friendly, positive and motivating instructor ever, possibly the best class I’ve been to yet. Felt so lifted and happy after the class. Thanks Caitlin :)
High Intensity, low-impact. Get more out of your workout with STRONG’s strength/HIIT…STRONG Sweat (Power)
see all reviewsPaige is very helpful, I came there first time and she take care of me and explain everything make sure I did the right thing, Thank you!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Sweat (Power)
see all reviewsSuper upbeat and energetic class! The instructor was so positive and helpful!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Reignite (Beginner)
see all reviewsBeth is amazing and friendly!! In love with the atmosphere at the studio and the playlist as well. The best studio i’ve ever been to. Definitely comeback.
At R3 Reform they love teaching high intensity Reformer Pilates workouts. Classes…- Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…
Reformer Pilates
see all reviewsOutstanding session & a beautiful studio! … Camilla is highly experienced, welcoming, and a great trainer! With still some weakness following injury, Camilla was able to pinpoint focus areas for improvement and pushed me appropriately to the edge of my capability. I would recommend the tailored small class sizes at Körpomtus above all of the larger chain studios that I’ve tried to date for both rehabilitation and fitness development. I’ll definitely be back!
Körpermotus was born out of a desire to share the Pilates method and the ideals with…- Welcome to Noarlunga’s Home of Hot Yoga your path to fitness and wellbeing. Their…
- Their team is composed of elite Pilates personal trainers and client relations specialists…