Mac Speed and Strength

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Safety & cleanliness

Safety guidelines are provided by Mac Speed and Strength and were last updated on 1/1/23.

Ventilation system

Depending on the weather, we keep the doors open, in the summer time we have A/C that we run all day and heat in the winter.

Extra sanitation

We provide sanitizer spray for equipment and allot time during training classes to wipe equipment throughout the class.

Limited capacity

Max class size is 15 to avoid unnecessary sharing of equipment.

Contactless check-in

Coaches check in Members. All you have to do is show up, sweat, and get a great workout for the day.

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Schedule

Thu, Nov 21
60 min

Barbell Cardio

Nikki McCareins

Mac Speed and Strength Reviews

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How to prepare

Highlights

Black-owned

Woman-owned

Amenities

Showers

Mats

Parking

How to get there

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