Insight Body and Mind
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Safety & cleanliness
Safety guidelines are provided by Insight Body and Mind and were last updated on 6/18/22.
Ventilation system
We have heating and cooling systems as well as windows for ventilation.
Extra sanitation
All equipment is cleaned thoroughly between classes and the studio is professionally deep cleaned and sanitized weekly.
Limited capacity
Class sizes are small and intimate.
Equipment policies
Sweat Towels are required for class or the client is to bring their own personal mat.
Featured in top classes for
Schedule
Fri, Nov 22
45 min
Reformer flow
Kim Haifa45 min
Hot Power
Nikki Gale45 min
Reformer flow
Kim Haifa45 min
Hot Mat Pilates
Nikki Gale45 min
Reformer flow
Kim Haifa45 min
Barre
Nikki Gale45 min
Reformer flow
Kim Haifa45 min
Reformer flow
Molly Takle45 min
Restore
Molly TakleInsight Body and Mind Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Showers
Mats
Towels