Frame - Hammersmith
Safety & cleanliness
Safety guidelines are provided by Frame and were last updated on 8/23/23.
Ventilation system
All areas have fresh air ventilation and Air Cooling (HVAC) system in place
Contactless check-in
Please check in with the reception team when arriving at the studio. Late comers will not be admitted.
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Schedule
Thu, Jan 23
45 min
STRENGTH & CONDITIONING: UPPER BODY
50 min
REFORMER PILATES
45 min
FRAME BARRE
45 min
PRENATAL FITNESS
50 min
DYNAMIC REFORMER PILATES
45 min
FRAME STEP
50 min
REFORMER PILATES
50 min
REFORMER PILATES
50 min
REFORMER PILATES
45 min
REBOUNDING
45 min
PURE STRENGTH
50 min
REFORMER PILATES
45 min
STRENGTH & CONDITIONING: UPPER BODY
50 min
BEGINNER REFORMER PILATES
50 min
REFORMER PILATES
50 min
REFORMER PILATES
45 min
STRENGTH & CONDITIONING: UPPER BODY
60 min
DYNAMIC VINYASA YOGA
45 min
REBOUNDING
50 min
REFORMER PILATES
45 min
PURE STRENGTH
45 min
FRAME BARRE
60 min
STRENGTH & MOBILITY
60 min
YIN YOGA
50 min
DEEP RELEASE REFORMER
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