La Maison Health and Fitness
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Videos
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Schedule
Wed, Jul 3
55 min
Les Mills BodyPump / Core combo
Danielle Williams30 min
Les Mills SPRINT Cycling
Janine Zozaya60 min
Les Mills BodyPump
Keith Straw45 min
Cycling- "Groove"
Carl Miranda60 min
Yin Yoga
Julie Allen55 min
Pilates Sculpt
Jen Mihok45 min
Total Body Burn
Carl Miranda45 min
Aqua Energize
Cynthea Lane45 min
LMFit H.I.I.T.
Josh Stephens55 min
Zumba
Suchada Ott45 min
Cycling- "Groove"
Sandy McGuire60 min
College/High School
Mike McGee60 min
College/High School
Mike McGee45 min
Shape (older active adult)
Laney Vogt60 min
College/High School
DaNeal Williams60 min
Rising 7th/8th Graders
DaNeal Williams55 min
Barre
Sandy McGuire60 min
College/High School
Mike McGee45 min
LIIFT and HIIT
Nicole Scott45 min
Cycling - "Mixx"
Nancy Fitzgerald45 min
LMFit H.I.I.T.
Logan YoungLa Maison Health and Fitness Reviews
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